25.5.07

My new job

新工已經返了三天, 一切暫時比我想像中的還要好. 第一天便認識了四位同事, 因為大家都是同一天上班的呵~ 還約好每星期至少一起食一天lunch... 不過, 有趣的是, 今次這份新工, 就好像上次mitsui的一樣, 我仍未有新位坐呵~ 哈哈! 不過, 不同的是, 雖然現在我暫時坐在一個自閉的位置, 但是, 一星期後, 我便可以轉到一個很好的位置了<背牆的位置>, 不會有人在我後面走過, 最多就只有我隔離senior的同事<坐在我的左手邊>看到我做什麼了!!

我是在Team3, Team3給我的感覺是有人情味的! 昨天我的工作癮發作了, 到了1745還不願意收工, 就在這時候, Team3的一個同事走來向我說:"長命工功夫長命做, 呢d都唔趕, 快d收工啦!"起碼, 呢度唔會好似隻蟻哥咁, 要人扮OT啦!


講起OT, 恭喜蟻哥終於搵到佢夢寐以求既秘書了, 他們絕對天生一對, 可以結婚了, 就讓大家一起看看他們有幾襯!!蟻做野慢秘書被前公司因配合不到公司進度以FIRE蟻唔識電腦秘書EXCEL可以點整列印範圍呀?蟻鐘意扮OT秘書我要OT, 要研究點整列印範圍蟻星期六唔好著牛記啦, 平日著返SUIT啦秘書不反駁這無理要求且欣然接受.....另外仲有:會一起食LUNCH; 又會比$比秘書買零食一起食; 有講有笑; 會入房同佢傾計... OH! MY GOD! 主啊! 我終於知道什麼是"人夾人緣了"祝那位秘書以後能留在蟻哥身邊, 拯救宇宙萬民!

24.5.07

青衣城ces't bon

http://www.hkheadline.com/dining/restaurant_detail.asp?id=9533










Photo's from Japan by May

喂喂喂!! MayMay!! 我要收返你既blog租借費也下!






咖哩烏冬JPY380

23.5.07

5月12日陳曉東在杭州表現:"跑"真的"不是一個人" <--笑壞我

亞東在blog自爆的又一經典"瘀事"<--笑壞我了, 為何你成日咁"燶"?

(紅字代表是他在台上唱歌的歌詞)

好久都沒做過那麼好笑的表演﹐ 剛做完杭州的演出。 簡直是亂唱﹐亂跳一通﹐哈哈哈﹐有來的你們真行。

知道不﹐當初就沒有留很多歌的伴唱帶﹐不會一個人就是其中一首﹐所以現場都是開半唱唱為了過癮。但今天這兩首都開半﹐所以你們還聽到一半現場唱。問題是﹐現場有什麼狀況都不可以手離mic,不然伴唱還在唱...就穿幫。 今天的台上有個水池﹐彩排的時後就整支右腳踩了進去﹐ 當然敏捷如我不是唯一一個﹐林志穎也踩了﹐陶吉吉也踩了﹐哈哈﹐活該。 韓國歌手一出場摔了一交﹐連耳MIC也摔沒了﹐墨鏡也沒了。 到我一出來就唱"跑"﹐hoo!.......前奏音樂一來我就這麼跳了幾下﹐suuuu的一聲在耳邊﹐然後就好像上游戲節目答錯問題一樣﹐竟然有我人那麼高的煙霧從底下就在我臉前噴過﹐你們當時一定是看到一個人在出場高臺處那邊動了幾下SUUUU 一聲不見了。 煙霧噴了三秒散了﹐要進歌了....."這是我的跑道..."﹐我心想 :" 滿地都是水﹐跑啥?" 怎麼辦? 好﹐站定﹐ 不行﹐太傻﹐走台!!!" 一走向右邊水池前就描到地板上的水泡﹐為了避免滑進水池﹐ SAY SAY HELLO 吧,走左邊!!! 走左邊更多水﹐就在這 0.12秒閃神之間我居然發現我右腳底失重心! 經驗老到如我當然馬上左腳接著往下一踩﹐這下總算行﹐著地了﹐" 我一個人像前跑﹐ 才知道天大地大多美妙......." "大佬﹐我現在可還可以跑去那?" 好站定﹐剛才一連串的晃神已破壞了我大半首"勁歌熱舞"。 "不行﹐要撐到底"﹐但台下吵到我憑感覺進歌﹐好﹐第二段開始﹐"這是我的跑道﹐槍........." "怎麼又是這一段?唱錯了﹐死﹐真死了﹐已經聽到伴唱帶在唱 "我靠我一雙腳....用耐力......"心想:‘慘了﹐慘了﹐這槍怎接回那個腳?" 一看地下﹐娃!!!都不知哪噴來的煙霧﹐"我現在俗度就像一隻豹........我看得到﹐我抓得到........" 心想:"這煙霧我啥也沒看到﹐啥也沒抓到﹐實在認不住笑﹐所意你們一定看到我是一直從頭笑到尾.......快笑到不行了﹐好﹐來一招亂跳。真不知跳啥﹐又沒排過﹐又不知後面的DANCER 還在不在﹐會不會被煙霧噴沒了...一晃眼看到后面坐著主持休息的黃子佼看得挺緊張﹐口張著﹐最討厭的嘴角還有一絲微笑﹐挨啊...這倘真滑稽。 繼幾年前忘了什麼頒獎禮唱完比我辛福﹐瀟灑SAY BYE BYE后在進后台途中突然一腳踏空當眾直插台底然后絲絲然爬回台上那一役﹐這次的亂跳也真是本人臨場執生又一力作。

沒關係﹐"不是一個人"好好來。 "有些回憶只能淋著雨......" 開始了﹐ 剛剛黃子佼說等會我下台來跟你們親密一下﹐怎好意思不下來﹐走近台邊﹐怎知有個女孩一下跳上台﹐一下就跳到我前面﹐把我整個鏡頭檔沒了﹐嘿﹐當然來一半側轉﹐誰知她起手抓我﹐面朝外﹐右有舉起個v 字﹐原來是拍照﹐剛好唱到"我知道你的微笑﹐在很遠的地方......" 我也舉起左手回應著她那原處在幫她拍照的朋友﹐但心想 :"大佬﹐悲哀的是我在演唱你沒看到!"﹐ "讓你在身邊帶著我....就算等不到同一個...." 這時﹐一個比我還高的"熱情"男孩照版主腕跳上來﹐剛好又把我整個北面鏡頭擋了﹐我又一側身"就算等不到同一個永恆....."這時他的v字手勢已舉完﹐當然拍完照了﹐"回憶傷人﹐我們....."他居然又抓我那隻拿mic的手﹐ 還開口大聲跟我說起話來!!!﹐"曉東﹐你什麼時候出專輯啊?" 當時我記不清是他還是我的表情激動一點﹐ 我心想:" 大佬﹐我在唱歌做節目錄影中你可不可先不追問....." "要知道現場不是一個人....."好了﹐第二段﹐進!"不忍看見你的............" "曉東﹐快點來開演唱會﹐ yeah yeah yeah " 娃!! 原來還沒走﹐還在啊!!! "yeah !!!YEAH!!YEAH!!! 我馬上左蟹行兩步﹐不然他YEAH 到我完全聽不見音樂了﹐"我像風中的火柴﹐用盡全身的............" 就在這時﹐左邊右邊同時各跳上一男一女﹐在我准備來個全側身閃開時已發現他們已經著陸﹐我往前看到四隻眼睛﹐鏡頭肯定又是沒了﹐ "溫暖不了你......."一支營光棒已插進我拿著mic的右手﹐"涷僵的手掌......我知道你...........他溫熱的擁抱......." 那個女孩也不吃虧雙手正往我頭一圈﹐ 一個藍色口哨已成功掛上我脖子上。我沒法了只能側臉看了她﹐ "悲哀的是連你也看不到..........."

回來覺得今天太經典了﹐那個口哨現在寫完BLOG 了還掛著....

20.5.07

"再見"二字很難說

轉眼間已經到了在mitsui工作的最後一天, 好像上星期才遞上辭職信... 同事們都很有心, 為我安排了farewell lunch, 今次, 我真的要離開金鐘了... 本來想請同事吃西餅, 不過一來這公司一直也沒有這慣例, 二來今個月超級窮困, 所以最後都沒有買到, 誰想到, 接近放工的時候, Pricilla&Christy拿著兩盒西餅加一個蛋糕走來, 說是大老闆買回來的, 感覺再次受寵若驚, 那一刻真的有點淚光, 感覺上我好像欠了公司及各位同事們很多, 由第一天到這裡工作, 直到最後一天, 都覺得我得到的比其他同事得到的多... 到最後一刻真的要離開了, 再次發現"再見"二字很難說, 感覺將來大家好像都沒有機會再見了, 很傻的想法呵~ 有心見, 什麼時候都可以見, 不過, 有時真的有心無力, 希望下次見面的時候不要撞期了! 我臨走的時候送了一份小禮物(頭飾)給Pricilla, 雖然是一份很便宜的東西, 但都希望不要厭棄了! 至少也能給她一份驚喜, 最後, 真的很多謝大家的好呵~ ありがたいことです。

16.5.07

剩下三天

在MITSUI只剩下三天了, 突然覺得好唔捨得, 唔捨得咁多咁NICE既同事, 唔捨得咁嘆既工 :P 同佢地食埋兩餐farewell lunch, 就要說再見了! 諗返起, 我諗做左半年, 先同佢地食個兩三次lunch咋.... 不過, 學D同事講: <人望高處, 水望低流> 人始終要有進步, 如果再咁得閒, 我怕同社會脫節呢! 而且, 我相信, 就算唔再係呢間公司做, NICE既同事唔代表就會自此消失, 有實例為證呵! 呵呵!

今天已經是上LEGAL既第二堂... 好多東西要看要記! 現在的感覺是想死, 頭髮又未乾, 幾時先可以訓覺呀?! 我真係好佩服讀LAW, 做律師既人, 佢地個腦容量係未有1000GB既? 每個人天生就有唔同既本領, 以我, 就只有對數字有興趣吧!! (數銀紙? HEHE) 算啦! 都係準備訓覺, 再係咁意吹一陣頭啦! goodnight, my buddy!!

14.5.07

Spiderman 3

琴日下午同Ryan去朗豪坊睇<Spiderman 3>, 真係好好睇呀! 同上兩集比較, 感動位多左, 電腦效果又多左逼真左, 有幾段位都會令我緊張到閉氣, 又或者係嚇到彈起! 不過係呢段戲入面有幾個位我都唔明, e.g. 蜘蛛仔都唔係愛出風頭, 點解佢要去羅獎? 點解又係佢女朋友面前鍚第二個女仔? 點解個普通人炸極都唔死?.... 不過, 聽古唔好駁古永遠都係最好, 就由得佢啦... 哈哈

係咁多套美國hero的人物當中, 我覺得spiderman係最好睇, 有heart有feel, badman唔係唔好睇, 不過冇spiderman咁有吸引力, badman太過cool, 太過神秘, 感覺有點似鐵甲威龍, 但係spiderman就有家人有女朋友, 多方面d!! 而且電影版既蜘蛛仔個look真係好鬼死搞笑, 傻得黎原來佢又係個不可缺少既英雄人物, 呢種對比都幾吸引呵!

大家未睇或者從未睇過既, 我都建議你地去睇返啦!!

12.5.07

Honey & Cinnamon

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Q. What is the only food that doesn't spoil?
A. Honey
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world.

Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries.

Scientists of today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.

Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.

HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, chappati, or other bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who already had an attack, if they do this process daily, they are kept miles away from the next attack.

Regular use of the above process relieves loss of breath and strengthens the heartbeat. In America and Canada, various nursing homes have treated patients successfully and have found that as age the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalizes the arteries and veins.

INSECT BITES: Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two.

ARTHRITIS: Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured.

In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

HAIR LOSS: Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be effective even if kept on for 5 minutes.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder
mixed in 16 ounces of tea water, given to a cholesterol patient, was found to
reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any Chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

INFERTILITY: Yunani and Ayurvedic Medicine have been using honey for thousands of years to strengthen the semen of men. If impotent men regularly take two tablespoon of honey before going to sleep, their problem will be solved.

In China, Japan and Far-East countries, women, who do not conceive and need to strengthen the uterus, have been taking cinnamon powder for centuries. Women who
cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey
and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.

A couple in Maryland, USA, had no children for 14 years and had lost hope of having a child of their own. When told about this process, husband and wife started taking honey and cinnamon as stated above; the wife conceived after a few months and had twins at full term.

UPSET STOMACH: Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root.

GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.

Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES: Three tablespoons of Honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS: Daily in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one-cup water. If taken regularly it reduces the weight of even the most obese person.

Also, drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible.

Dr. Milton who has done research says that a half tablespoon honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH: People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder taken in equal parts restore hearing.

********************************
Thanks for Stella's sharing @.@

6.5.07

Buying List

最近記性仍然好像很差, 常常去到supermarket就忘記我需要買什麼, 去到shopping mall又忘記到底我要買什麼, 但是我又不像其他大多數人的一樣走去亂買野, 反而是空手已回, 白行一趟... 於是乎, 我開始將醒起要買的東西, 全都寫在紙上, 那就萬無一失啦! 大家也可以試試呵, 因為有一張LIST去買野, 感覺比起見咩就買還要好呵!

在我的buying list上, 有兩樣東西存在了很久都還未有買, 就是可錄音的MP3 & cell phone! 最近終於做夠資料搜集, 決定左買Samsung的MP3 & NOKIA6300.... 唉, 又破財了!

YP-T9 (1GB)

內置4GB/2GB/1GB記憶體
1.8吋26萬色LCD屏幕
MPEG4影片播放,相簿,MP3,電子書及遊戲功能
專利DNSe(Digital Natural Sound engine)立體環迴音效
內置FM Tuner,語音錄音
特長30小時連續播放 (鋰離子電池)
獨特簡易動態圖像用戶介面
支援 MPEG4 /JPEG /MP3 /WMA /OGG 等播放格式
重量:49g (連電池)



Nokia 6300

三頻手機(GSM 900/1800/1900)
2吋, 16.7M色TFT QVGA彩色主屏幕(320 x 240像素)
內置200萬像素數碼相機及FM收音機
GPRS速度可高達53.6kbps
支援64和弦鈴聲及MP3鈴聲
長達3.5小時通話時間或336小時備用時間

4月29日Macau遊

一行7人在一個陰天的天氣下到澳門玩, 其中有些朋友是第一次去呢! 差不多到了下午3點左右就開始間歇性地下雨了, 真掃興, 不過, 大家都玩得好開心, 全日最精彩既係.....買手信呢! 哈哈! 希望下次有機會再同你地去玩啦!


我們一落船, 便上了的士到路環了, 因為我不是太熟這裡的街道名稱, 於是乎便向司機叔叔說要到"聖方濟各聖堂"落車... 少女們一下車, 隨即嘩叫起來, "呢度未係拍<宮>個度羅?", 係呀, 冇錯呀, 果然大家都有留意呀! 哈哈! 之後大家係度擾攘左十幾分鐘後, 就到"安德魯咖啡店" 食葡撻了! 之後再坐巴士到氹仔的大利來記排隊等3點才有得賣的豬八飽, 可能因為要排隊賣回來和新鮮熱辣的關係, 個飽真係好好味呀!

安德魯咖啡店

著名的葡撻
Lasagna

大蝦沙律





春卷




Dinner@Restaurante Escada

晚餐於環境超美的地方 - Restaurante Escada

雜菜南瓜湯

海鮮雜燴飯


燒沙甸魚?



蠶豆牛仔骨




馬介休炒雜菜

2.5.07

日本來的美食

在日本公司返工的其中一個好處
是每星期也自少有一盒日本買回來的手信
計返轉頭, 我諗應該食過20-30種不同款式的了
但卻忘記一一影下來評分呢, 失敗!
今次呢個係香蕉cake, 出面係cake
入面就係有香蕉, 都幾好味的
評分: 4顆星

28.4.07

今時今日既服務態度...一個字 GOOD!

今日又點累但又有點興奮, 因為明天將會到澳門遊, 自從上次同mama去完之後, 我都冇左去過lu, 今次一行7個人, 已經有3個人係未去過macau的, 今次真係一波三折, 首先係聽聞碼頭的套票差不多full啦, 緊張之下打電話到永安問, 永安說有很多位呀, 於是第二天lunch time即飛身落永安買飛, 冇位? 唔係麻? 於是佢地打去船公司再羅多d位, finally, 有位啦, 不過要遲半個鐘出發, 早半個鐘返香港啦, fine, 好過冇啦, 返到公司諗住出memo比六位團友啦, 咩話? 日子錯既? oh no!! "一經碓認, 不得更改"????? shit, 即打電話問, ok可以去換返29號的, 又飛返落美銀再換啦, 咩話? 又full晒? 一個位都冇? 船公司d人食緊飯未返, 要3點幾再黎? 心諗: "我已經係office hour出左黎啦, 一陣又出過??" ok! 好過換唔到啦, 而且都唔知船公司有冇位比到我地, 3點半再落去, thanks god! 換到啦, 而且時間仲可以羅返早半個鐘&遲半個鐘走呢! 不過, 船飛要到第二天才可以取了! anyway, 行左四次但可以買到跟我們原定計劃既飛, 好開心呢!

p.s. 其實永安既service真係幾好, 今次選錯日子其實大家都有錯, 因為我話係買28號星期日既船飛, 就算我簽好晒"不可更改"的條款, 不過到最後佢地都冇話追究是那一方的錯, 還動用了不少人力物力, 去為我地呢7張套票做咁多功夫, cost > profit, 生意難做呢! 唔緊要啦, 念在我係你地亞媽公司既舊staff, 就當係benefit啦! 哈哈!

すみません。

好像很久又沒有update個blog了, 因為我正在享受這個短期內不用讀書既時間呢! 係呀, 冇錯, 雖然我個dipolma已經讀完, 但只是ACCA Lv1者, 所以我又已經讀左新course, 向住professional exam進發了! 第一科就是LAW, 心入面有萬般的不安, 不單只要背, 還要串... 難道我第一科就要壯烈犧牲? "斷六親"既程度要再一步升級, OH! 神啊! 可唔可以比我一種超能力呵? 我要"過目不忘"呵... 呀! 仲要買一部可以錄音既MP3, 等我上堂可以錄低亞SIR講咩, 而且有好多字係拉丁文, 跟本查唔到點讀呢... de......press......ed....

我星期一已經同公司同事及老闆講左我要下個月離開了, 大家都好唔捨得, 還問我係未做得唔開心, 甚至乎老闆問我係未公司對我唔夠好... 我覺得好對唔住佢地呢, 而且都唔係公司唔好呀, 於是我就覺左係因為我將會到HSBC做, 佢地先安樂D咋, 每次我同兩個老闆講開新公司既野, 我都有一種罪惡感, 我諗我都講過十多次"i'm so sorry...", 以佢地既回應都係"no no no", 仲good luck for me, 又話呢個係good chance.... すみません。

22.4.07

UPDATE: 10首我喜歡的歌

花海
S.H.E.-怎麼辦
飛輪海-超喜歡你
TANK-專屬天使
YUI-Rolling star
PUFFY-ともだち
PUFFY-オトメモリアル
賴雅妍-愛的勇氣
羅志祥-愛轉角
MAO/d-Very Love 0.5C

*為免每次到我站也被迫聽歌, 請自行開動"PLAY"啦

自由啦......

隨著一聲"time's up", 我的Diploma亦可以畫上一個完美的句號! 今次我好有信心可以取得高分呢, 可能我真的很用心溫書, 上天才給我的回報. 所以, 大家也要為自己想要的事以努力奮鬥呵! 待下月成績出來之後, 我再向大家公佈一下吧! 很期待呢!

大家記得嗎? 上一次我曾經說過最近身邊很多朋友都要轉工呢! 這次, 我知道又有一個人要轉工了, 這個人, 便是"我"了! 哈哈, 我又轉工了, 熟悉我的朋友一定會說我轉工轉上了癮吧! 其實我也想可以安頓下來的, 當我正想在這間日本公司裡打滾兩三年之際, 眼前就出現了一個更好的機會, 這間日本公司不是不好, 站於一個打工仔的角度來看, 是一份又自由又開心的職位, 不用加班, 工作大會太大壓力, 同事又很友善, 又多假期, 5天工作, 13個月糧, 而且我也找到一個吳尊粉絲呢! 哈哈, 說回正題, 轉工之事, 我也想了好幾天, 一方面不想錯過機會, 另一方面, 又覺得好像對不起這間日本公司, 我還在思量著星期一怎樣開口向我的好同事們說辭職呢... 就好像背著她們出外偷情了 (這是比喻, 當然我從沒做過啦!) 新工將於5月21日上班, mama, sorry呢, 當你搬到近我的地方工作時, 我又要走到遠處了... 感覺又好像對不起你呢! 多謝各位朋友給我的分析意見, 我已經為迎接這份新工作了最壞打算... 但好奇的是, 究竟, 我一直以來的"好命" (指: 我每做那份工也不辛苦不用多OT) 會否隨著這份工以打破這個"定律", 抑或是, 我打破了這新公司給予人的印象, 我仍是不用辛苦不用多OT呢? 我想, 我應該開一個賭盤了, 哈哈!

講開吳尊, 飛輪海真的令一班大小老幼的女性們瘋狂呢! 雖然自從看了<花樣少年少女>之後就喜歡了吳尊, 不過也未至於像那班瘋狂的粉絲們做出那麼多令人側目的事吧!

接機可以, 看SHOW可以, 送禮物可以; 追車唔可以, 失控唔可以, 唔返工唔返學唔可以!!! 其實做出這麼多"醜"的事, 粉絲們又有沒有想過你們的偶像會因你們這樣做已感到"羞家"呢? 除非這位偶像覺得自己是神, 要你們為他瘋狂吧! 你們應該多為他們著想呢! 他們都是人呵! 其實當我知道他們會來香港演唱, 我也想買飛看呢, 不過, 當我知道已經一早售罄, 而且還炒得很貴的時候, 我真的一點也沒有想過要去送錢給那些黃牛黨使! 我寧願問朋友有沒有VIP飛好過了! 看到今日的報紙, 慶賀自己沒有買到飛入場, 因為實在太恐怖了吧! 看show不是去享受的嗎? 為何好像落了地獄般受難?! what's hell??? 而且我從來也沒有想過要請假去追星呢! 支持偶像有很多正確及正面的方法! 不要這麼瘋狂吧! "返來呵 (請用國語說)"

講起粉絲, 多年前我也入過陳曉東的fan club吧 (現在還是member呵~) 我們那一term人全都是非瘋狂份子, 他唱歌的時候, 我們會收聲, 因為要給別人去欣賞他的歌聲; 他收聲時, 我們就要大聲呼叫, 因為香港的傳媒很麻煩的, 如果沒有或者不夠聲勢, 就會說他是非 (其實大叫也可令自己relax一下 :p) ; 他再唱歌時, 我們又會收聲; 他收聲, 我們又開聲, 感覺就好像一隊專業的臨記, 當然, 我們是真心支持他啦! 青春真好呢!

17.4.07

日飲兩公升水可減肥

德國萊茵一個消費者權益保護中心研究發現,每日飲兩公升水有助減肥。大部分癡肥人士飲水不足,常將口渴誤以為飢餓。該組織建議肥胖人士多喝水,以刺激新陳代謝及改善皮膚。與常飲水的人相比,不習慣飲水的人較難感覺口渴,故必先「學會」口渴或保持定時飲水的習慣。若覺得飲水無味,可飲用無糖果茶或混水果汁。另外,愛飲咖啡及紅茶的人,亦應保持每日不超過3杯的分量。

15.4.07

腸道健康知多D

腹瀉、便秘等腸道問題,相信必曾困擾過你。止瀉藥、通便丸終歸只能治標,解一時之苦,卻不能治本。要擁有真正健康的腸道,不二法門便是從飲食及生活習慣著手,多加攝取對腸道有益的營養成分。今期《元氣生活》介紹了多種腸道強力夥伴,現在再為大家提供一點小知識,讓大家更了解這些腸道「幫手」!


Q 何時應攝取乳酸菌?
乳酸菌屬益生菌的一種,對腸道健康甚有幫助,但因為乳酸菌無法在腸道中停留太久,所以必須每天補充。另外,從食物中吸收的乳酸菌,其實很容易被胃酸殺死,所以最好選擇攝取能免受胃酸消滅的健康食品,又或在用餐後,胃部酸度降低時,才加以攝取。


Q 吸收食物纖維時要注意甚麼?
水溶性食物纖維與水分融合後,會形成喱狀,具有潤滑作用,促進排便;但如果缺少了水分的融和,反而會令腸臟變得堅硬,引致便秘。所以大家攝取食物纖維時,應謹記多喝水。


Q 每天應攝取多少分量的低聚糖呢?
若以蔬果中較常見的果低聚糖為例(洋蔥、蒜頭、香蕉、小麥中的含量較豐富),每天若能攝取 2-3 克的果低聚糖,便足以保護腸道,即大概相等於 5 份蔬果。平日較難攝取到足夠分量的人,不妨以其他含低聚糖成分的健康食品作為補充。

運動令體態年輕


12.4.07

Long Time No See

"long time no see" "好耐冇見"... 我諗, 呢d類似字眼既說話, 係我係呢個blog最常見既! 哈哈, 冇錯呀! 我真是比較懶呢?! 我唔可以用個"忙"字黎做藉口的, 因為亞古生夠忙啦, 都可以每日update佢個blog, 所以, "忙"以唔update個blog, 再唔係一個excuse!!

有好多野想同你地share呀, 不過, 唔知由邊度講起呢~

* 恭喜MAMA! 咁快就搵到新工, 我希望你可以遇到更多好人, 更多好同事, 更多好上司, 更多人品好既靚仔!! 而且, 你轉左工之後, 我地既距離又近左啦~~ 哈哈哈哈, 不過, 我地個泰國之旅就要CANCEL呢..... 唔緊要啦, 唯有等下次啦!

* 因為旅行計劃取消, 喚醒我唔好洗咁多錢, 要蓄多D彈藥, 為我兩年後既旅行大計作好準備

* 因為旅行計劃取消, 喚醒我今年係唔係要去台灣一次呢? 因為我在10多年前, 約好了我的一個台灣朋友會去搵下佢, 10年後既今日, 好似仲未兌現喎..... 而且我既ASIA MILES既積分08年中就到期了, 可以換機票呢!!

* ITC有個舊同事, 佢又唔做啦~ YEAH!! 而且新工都係係金鐘! GOOD!!

* 多謝MAYMAY介紹左一套好睇既電視劇"HEROES", 睇了六集, 唔錯呀! 讚呀!! 好想快D考埋下星期個試, 正正式式咁去看戲!

* 復活節雖然要返學, 不過都去左BBQ呀~ FUNNY

* 我又發現我公司既同事好好人呀, 可能以前比ITC折磨得太多, 普通一個正常人都覺得佢地好好人啦! 不過, 佢地都對我好好... e.g. 我地公司因為已經MERGE左, 所以公司要裝修過, PACK箱的時候, 我MANAGER對我說: "唔好搬啦, D BOX FILE好重架, 等個OA返黎先叫佢搬啦...", 好了, 裝修好了, 當初教我做野既女仔同MERGE左之後的另一個會計小姐(此女子是認識的) 說: "ANNA我係唔會借比人家喎!", "你又蝦ANNA呀?" OH! GOD! 我冇聽錯也嗎? 我只記得, 無論係隻蟻OR CPA既"百"婆, 都知會叫我去幫其他TERM做野.... SWEET SWEET :P

好啦~ 唔講啦~ 今晚要溫書, GOODNIGHT!

1.4.07

Entertainment Weekly Issue #928

'Phoenix' Rising
Secret schemes! Bloddy battles! A first kiss! Go behind the scenes of this July's eagerly awaited ''Harry Potter'' movie, and mull over seven key talking points

They've seen him in all the movies. They've watched lots of interviews with him on TV. But when fans finally get to meet Harry Potter in person — or at least 17-year-old star Daniel Radcliffe — he doesn't always meet their expectations.

''The other day, there were all these guests at the studio,'' says Radcliffe. It's a mid-September day in 2006, and he's in the thick of shooting movie No. 5, Harry Potter and the Order of the Phoenix. ''They walked past me, and a friend of mine overheard one of them saying, 'He's much shorter in real life, isn't he?' Then I walked past them again, and another one said, 'God, yeah, you're right. He is shorter.''' Radcliffe grins. ''Oh, shut up!... You have to laugh, really,'' he says. He seems to mention it mainly out of a polite concern that he'd hate to disappoint anyone. ''If you could start your article with the words 'He's much taller in person than I expected' that would be fantastic.''

Sorry, Dan. At 5 foot 6, you are indeed one of the shortest among the main Potter kids — although yes, as you note so brightly, you're still bigger than Devon Murray, the 18-year-old who plays Harry's schoolmate Seamus Finnigan.

Here at Leavesden Studios, about an hour's drive outside London, careful choreography and camera angles make Radcliffe look genuinely imposing. Slightly bloodied by makeup artists, he's at work on a climactic good-versus-evil sequence set in the Ministry of Magic. The scene involves a huge ensemble, including Jason Isaacs as long-haired villain Lucius Malfoy (dad to that little brat Draco), a passel of goon-squad ''Death Eaters,'' and Gary Oldman as Harry's heroic but reckless godfather, Sirius Black.

Harry is the center of the action here, abetted by a core group of fellow Hogwarts students desperate to steal a crucial vial containing a prophecy about Harry before Lord Voldemort's hench-stooges can steal it first. But the grown-ups are all angling to make the most of their limited screen time. Today is Helena Bonham Carter's first day playing the evil witch Bellatrix Lestrange, Sirius' warped cousin as well as his mortal enemy. Her costume may be entirely black, but she's counting on her pushed-up bustline to help her stand out. ''It's not a huge part,'' she says, her elocution remarkably clear despite a mouth full of fake teeth. ''So I thought I could have lots of breast, if not lots of lines.''

Meantime, a blond-wigged Isaacs, who jokes that he got his flowing tresses ''on a time-share with Paris Hilton,'' keeps drawing out his shots with extra bits of dialogue and dastardly eyebrow flexing. He wonders how much of it will survive the editing room. ''All of us adult actors come in for two or three weeks,'' he says of the huge Potter guest-star roster. ''We all want to make the most of all our moments. But then you'd have a Harry Potter film that lasts 15 hours.''

For the most rabid Potterphiles, that might sound tempting. But Harry Potter and the Order of the Phoenix lands in theaters on July 13, only eight days before the arrival of the seventh and final novel in the series, Harry Potter and the Deathly Hallows. Previous films were released at least four months away from any of the books. Will the pileup stoke readers and moviegoers alike, or leave them feeling overstuffed and Pottered out come August? And will the bloom fade on the rest of the film series once readers know how Harry's career at Hogwarts finally ends — especially if, as has been endlessly conjectured, Harry winds up dead instead of his nemesis, Lord Voldemort?

Let's not get ahead of our spell books, class. Today's lesson is strictly about movie No. 5, Order of the Phoenix. We've distilled everything into seven key talking points. And...action!

1. Daniel Radcliffe does not appear naked in this film
He also doesn't smoke, swear, simulate sex with any young actresses, or blind any make-believe horses. Radcliffe has been engaging in all these un-Harry behaviors eight times a week this winter and spring, playing a troubled lad in a stage production of Equus in London's West End. It's a showcase that seems deliberately designed to shake up his chaste onscreen image. ''Hopefully, people will be able to see me as other things,'' he says. Theater critics certainly have, handing him excellent notices and declaring the mantle of Potter officially cast off. Warner Bros. execs have professed to be delighted by the career move, although British tabloid reporters fell over themselves to suggest otherwise before Equus opened. (Studio reps also took exception to claims that they freaked over Radcliffe's guest stint on Ricky Gervais' sitcom Extras last fall — not aired till this year in the U.S. — spoofing himself as an oversexed child star who brags about his seduction plans while brandishing an unfurled condom.) So in Phoenix, does the now-15-year-old Harry get any sort of adolescent-rebel nooky action? Yes: one kiss with sweetheart Cho Chang (Katie Leung).

2. Hermione isn't quitting
In a Newsweek interview last year, Emma Watson, who plays Harry's brainy female buddy, said she was ambivalent about whether she wants to remain an actress. At 16, she's the youngest of the three main Potter kids (Rupert Grint, as Ron Weasley, is the eldest at 18), and she dragged her feet before agreeing to films 3 and 4. In mid-March, British tabs circulated stories that she was more than wavering about the last two movies — that she flat out wasn't going to do them, despite Warner supposedly offering her nearly $4 million for each. (Warner won't comment on salary negotiations, but as a point of comparison, Radcliffe got a reported $13 million just for Phoenix.) All the breathless assertions turned out to be about as reliable as a news flash from Harry's tabloid-journo nemesis Rita Skeeter. ''Of course she was always going to come back,'' says a rep on the Potter films, blaming some of the delay on ironing out Watson's complicated school schedule. It's all academic now anyway, with Watson safely signed.

3. They couldn't film everything in the book
Come on, give them a break — Phoenix runs to 870 pages! Longtime series screenwriter Steve Kloves sat Phoenix out — he'll be back next time — and left new scribe Michael Goldenberg (Contact, Peter Pan) a major compression job. The main plot is intact, as Harry becomes a resistance fighter against the repressive Ministry of Magic. But all that stuff about Ron Weasley becoming a Quidditch king? Cut. Mrs. Weasley's pestilent boggart? Nixed. Dobby the house elf? Poof — gone. Young wizard Neville Longbottom's poor, mad parents in St. Mungo's hospital? Snipped. If you ask Radcliffe, these details aren't crucial. ''This is one where the fans will be especially pleased,'' the actor says. ''It's chock-full of stuff.'' (Despite that density, the producers say Phoenix will run under two and a half hours and be the shortest film so far.) And for those who hate abridged scenarios? ''The book is there if you want to read the book,'' Radcliffe says. ''People should be able to let that go.'' But Rupert Grint sounds a little bummed that Ron is more than ever a peripheral figure. ''I was quite looking forward to the Quidditch stuff,'' he says. ''Maybe next year.''

4. We'd never heard of the director either
The mantle on this $200 million production fell to British TV director David Yates after passes from Mike Newell, who directed the last Potter film, and Mira Nair (Monsoon Wedding), who decided to shoot The Namesake instead. Yates won acclaim for the political-thriller miniseries State of Play and for his two-part 2004 telefilm Sex Traffic, about young Eastern European women sold into enforced prostitution — an odd segue to the magical world of Potter. ''I thought it was a curious fit at first,'' Yates agrees. ''[But] they want directors who come from not an obvious background...instead of the same old usual suspects who've made a ton of big films before.'' Yates seems to have clicked with his cast. ''He's very quiet, very docile,'' says Radcliffe. ''But he's got this incredibly filmic imagination.'' He must be doing something right: While nothing's finalized, Yates is expected to return for film 6, which is slated to begin shooting this September.

5. Harry gets tortured
Hogwarts' unctuous new Defense Against the Dark Arts teacher, Dolores Umbridge — a mole from the Ministry of Magic — has a creepy scene in which she makes a defiant Harry write out lines of contrition that appear scratched in blood on his hand. ''She's a terrible woman,'' says Imelda Staunton, who plays Umbridge in a succession of outfits that turn more violently pink the more power-crazed she becomes. ''She shouldn't be allowed.'' Director Yates recently watched the bloody-hand scene with a test audience in Chicago. ''The theater went very, very still,'' he says. ''Dolores does it with a smile and a cup of tea. That's what makes her really horrifying.''

6 Something even worse happens to somebody else
If you've read the book, you know what we're talking about. If you haven't, good luck avoiding any and all chitchat involving spoilers before you see the film.

7. No, the kids are not too old for their parts, thank you
We have to say that, or Dan Radcliffe might yell at us. As with the wow-you're-so-short remarks, the actor has had it up to here (d'oh!) with people carping that he, Watson, and Grint are growing up faster than Warner Bros. can crank out movies. Radcliffe will likely be 20 by the time he finishes promoting the final film, in which he'll play Harry at age 17. And Grint will be more like 21. Big deal. ''What was the thing Luke Perry was in?'' asks Radcliffe, his voice rising in a good-humored way. Beverly Hills, 90210. ''Wasn't he in his late 20s playing a 19-year-old? And people come up to me and say, 'Do you not think you're getting too old for the part?' It's lunacy.'' But even Radcliffe admits that he and his castmates certainly look dramatically different. ''I saw a bunch of continuity photos from the first film the other day,'' he says. ''It was quite incredible. We've changed so much, it's unreal.'' For audiences who've grown attached to the young stars, that evolution may be the coolest magic trick of all.